What if changing your thoughts changes your reality? What if you are the creator of every aspect of your life?  All your experiences all you emotions, every heartache, every achievement; what if they all come from you? What if you are the master potter spinning the wheel, creating every masterpiece, every moment of every day? [more...]

As we spend more and more of our time together during this time of year the family gossip cup may be overflowing in your household. Glasses are filled – conversations are strong – and often family and friends are easy targets and points of interest. Family Gossip – Who… Me? We’ve all done it; taking [more...]

Starting a New Path Are you thinking and dreaming of starting a new path or trying a new career? Do your visions of failure keep you from even making an effort? Does your family depend on you in every way?  Are fears of letting them down holding you back? If you want to do something [more...]

Are you yelling at your children? Do you yell at others? Do you need clarity on why you’re so quick to yell at others? Do you feel a need to control everything? Do you feel anxiety when things and people deviate from the plan you had in mind?  If any of the above rings true [more...]

Do you have questions on affirmations?  Do you wonder what they are and how to use them?  Are you stumped when it comes to writing affirmations of your own?  If any of the above rings true for you this series on affirmations will be very useful for you. I have received more than a few [more...]