Has your positive self talk taken a negative turn? Do you criticize your looks or put yourself down more often than not?  When you pass a mirror do you say something negative about your reflection?  Is your positive self talk being drowned out by all your negative self talk? Positive Self Talk – Affects Everything [more...]

Do you have questions on affirmations?  Do you wonder what they are and how to use them?  Are you stumped when it comes to writing affirmations of your own?  If any of the above rings true for you this series on affirmations will be very useful for you. I have received more than a few [more...]